About

The 100 Hour Yoga Training at Rudra Yoga India is a certified program recognized worldwide. Designed for students who cannot commit to longer training, this flexible course allows you to complete the remaining 100 hours later if you wish. You’ll gain essential knowledge in yogic philosophy, postures, alignment, and breath control. It’s perfect for building a personal practice or preparing for a teaching career. Classes are small and personalized, and the peaceful environment supports self-discovery. This short-term certification is more than just a course—it’s a path to personal healing and spiritual awakening.