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  • Officials

    What Foods Should You Avoid During Diarrhea?

    Posted by Drelizabeth Blackburn on June 23, 2025 at 2:59 am

    During diarrhea, avoid foods that worsen symptoms. Steer clear of dairy products, as lactose can irritate the gut. Avoid fatty, greasy foods like fried items, which are hard to digest. Sugary foods, including sodas and sweets, may draw water into the intestines, aggravating diarrhea. Skip high-fiber foods like beans, broccoli, and whole grains, which speed up bowel movements. Alcohol and caffeine, such as coffee and tea, can dehydrate you. The cephalexin capsules, an antibiotic, may sometimes cause diarrhea as a side effect, so consult your doctor if symptoms persist. Opt for bland, low-fiber foods like bananas, rice, and toast.

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    beautifulhome beautifulhome replied 5 days, 20 hours ago 2 Members · 1 Reply
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