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I’ve struggled with that same loop—wanting to do things, but somehow always putting them off. For me, it wasn’t just about motivation, but learning how to reset the way I approach tasks emotionally. I’ve tried productivity hacks and to-do apps, but they didn’t address the mental fog and emotional block behind it. Recently I came across some liven app reviews and they talked about how the app helps unpack those root patterns and gently shift your habits over time. What stood out is that it’s designed by therapists and coaches, so it’s not just another timer app—it actually helps you understand your behavior. That gave me the push to try something different. It’s been eye-opening to connect my emotions with my procrastination habits, rather than blaming myself. If you’re tired of surface-level solutions, this might be something worth exploring.