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What actually helps with procrastination and low energy?
I keep struggling with starting tasks and staying focused, even when I <i style=”font-family: inherit; font-size: inherit;”>want to get things done. It’s like I hit a wall every time. I’m looking for something that doesn’t just throw reminders at me, but actually helps get to the root of it. Maybe a mindset-based approach or a step-by-step guide? Curious what others have found useful—especially something that made a lasting difference.