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What actually helps with procrastination and low energy?
I keep struggling with starting tasks and staying focused, even when I <i style=”font-family: inherit; font-size: inherit;”>want to get things done. It’s like I hit a wall every time. I’m looking for something that doesn’t just throw reminders at me, but actually helps get to the root of it. Maybe a mindset-based approach or a step-by-step guide? Curious what others have found useful—especially something that made a lasting difference.
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2 Replies
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I’ve struggled with that same loop—wanting to do things, but somehow always putting them off. For me, it wasn’t just about motivation, but learning how to reset the way I approach tasks emotionally. I’ve tried productivity hacks and to-do apps, but they didn’t address the mental fog and emotional block behind it. Recently I came across some liven app reviews and they talked about how the app helps unpack those root patterns and gently shift your habits over time. What stood out is that it’s designed by therapists and coaches, so it’s not just another timer app—it actually helps you understand your behavior. That gave me the push to try something different. It’s been eye-opening to connect my emotions with my procrastination habits, rather than blaming myself. If you’re tired of surface-level solutions, this might be something worth exploring.
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Wow, this is super helpful—thank you! It means a lot to hear from someone who’s been through the same kind of mental fog and found a way through it. I’ve been searching for something that goes beyond productivity hacks, and what you described sounds really promising. I’ll give that app a try and see how it works for me. Grateful you took the time to share all this!